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| Welcome to Cole's
Sports Therapy! |
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As a Royal Marine
Commando with 22 years service, a 3 time National Champion at 50k
and 100k ultra distance running, and with 9 years as a member of
the Great Britain Cross Country Skiing and Biathlon teams, I have
more personal experience of sports injuries and aches and pains
than most!
Having graduated from the Active Health advance Sports Therapy
Academy in Manchester, I am now a fully affiliated member of the
Society of Sports Therapists and Federation of Holistic
Therapists.
I am certain that I can provide you with outstanding sports
therapy - and get you back on the road, track, court or field in
the fastest possible time!
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| What can I do for
you? |
First
and foremost, Sports Therapy is not just for elite athletes or
professionals, it is for everyone!
I aim to provide injury prevention techniques and advice,
diagnosis, treatment, and provide rehabilitation techniques to
return you back to optimum levels of functional, occupational and
sports specific fitness, should an injury occur.
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| Treatment
techniques include: |
Sports
Massage - The manipulation of soft tissues for both injury
prevention and treatment, and also therapeutic effects.
Manual Therapy with Massage - Frictions - Muscle Energy
Techniques - PNF - Myofascial Trigger Point Release - Soft Tissue
Release - Myofascial Release - Passive Neuromuscular
Facilitation
Joint Mobilisation
Prescriptive rehabilitation exercise programmes
and more... |
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| Based at Northwood Stadium |
Keelings Road
Hanley
Stoke-on-Trent
Staffordshire
ST1 6PA
Map |
Conditions treated include:
Back Pain
Cartilage/Meniscal problems
Muscle imbalance
Shoulder injuries
Achillies problems
Joint stiffness
Shin splints
Torn or damaged ligaments and tendons
Arthritis
Bad posture
Tennis Elbow
Trapped nerves
Whiplash
Slipped Discs
Knee injuries
Tendonitis
Hip pain
Ankle sprains
Post-Operative rehab Headaches
Chronic joint problems |
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